Vitamin B1 is no longer a strange name for beauty believers. However, not everyone understands the miraculous use of vitamin B1 in skin care and hair improvement.
Benefits of vitamin B1 for the skin
Acne treatment with vitamin B1
Acne is a common problem for many people, especially appearing on the face, back and chest. Although acne does not affect health, it affects aesthetics and causes loss of confidence.
Doing:
Crush 10 vitamin B1 tablets with warm water, stir until the medicine is completely dissolved. Puree the inner flesh of the avocado. Then, mix the melted butter with vitamin B1, unsweetened yogurt and coconut oil into a smooth paste.
Apply the mixture on the skin for about 20 minutes, then gently massage to absorb the nutrients inside, then wash your face with clean water. Perform 3 times / 1 week, the face is translucent, acne-free, and the skin is white and pink.
Body whitening
A bright, smooth skin is the dream of many girls, especially in the summer. Smooth white skin will help girls show off their body beauty and be more confident every time they go out.
Doing:
Use warm water to crush 20 vitamin B1 tablets. Add eggs, olive oil, and white sugar to the crushed vitamin B1 and get a smooth, blended mixture.
Take a bath with water, then take the mixture and apply it on your body, paying attention to carefully massage the dark areas such as armpits, knees, elbows so that the stain quickly disappears. After 30 minutes, shower again with warm water, apply moisturizer to prevent skin from drying out. Do it 3 times a week.
Face whitening
Whitening facial skin by combining vitamin B1 with vitamin E to double moisture, fight against oxidation free radicals and melanin that cause skin pigmentation.
Doing:
Crush 2 B1 tablets into a fine powder, mix well with vitamin E in the tablets. Then, use a small brush to apply on the face, lie down and relax for 10-15 minutes for the mask to dry. Then wash face with warm water. Regular use 2 times / week will see the skin whiter, fade dark spots, more glossy.
The use of vitamin B1 for hair
Vitamin B1 has the effect of preventing hair loss and maintaining strong hair. B1 has the effect of converting food into energy, helping cells connect with each other more easily. Therefore, it is considered a "panacea" to help promote blood circulation under the scalp.
Vitamin B1 acts as a stimulant for faster hair growth, follicles and hair roots are taken care of more carefully, thus preventing hair loss.
Instructions for incubating hair with vitamin B1
Beauty experts say that in addition to regularly supplementing vitamin B1 for the body, this material should be used to make a hair mask. Don't let your hair fall out with the following hair treatments:
Incubate hair with B1 and coconut oil
The combination of B1 and coconut oil not only prevents breakage, but also provides moisture, leaving hair silky smooth.
Prepare 5 teaspoons of coconut oil, 10 tablets of B1
Doing:
Crush medicine B1, coconut oil heat water to warm up. Mix coconut oil and B1 together to get a homogeneous mixture.
Moisten your hair or if the head is dirty, wash it and apply the B1 coconut oil hair mask in a thin layer from root to tip. Massage gently and cover your head for 20 minutes. Finally rinse thoroughly.
Incubate hair with B1 and chicken eggs
If you want fast, long hair with B1, you should use the same egg. The fatty acids, proteins, and sulfur in chicken eggs nourish the scalp and stimulate hair growth. In addition, the mixture of B1 and chicken eggs also brings countless other effects such as moisturizing, balancing excess oil, etc.
Prepare 2 egg yolks, 10 B1 pills, 1 tablespoon olive oil
Doing:
Put the yolks in a clean bowl and whip them up. Drug B1 crushed. Mix yolks, B1 together, then add olive oil and mix well.
Apply this mixture on dry hair. Incubate your hair with a specialized hood for 20-30 minutes. Finally, massage from the roots to the ends and wash with a mild shampoo to clean.
Incubate hair with B1 and olive oil
Olive oil has long been used in hair beauty treatments. Because this oil can protect hair, both beautify and stimulate hair growth. If you are facing damaged hair, you should incubate your hair with B1 and olive oil regularly.
Prepare 10 B1 pills, 2 tablespoons of olive oil, some warm water
Doing:
Grind the drug B1 until smooth and then mix it with a little warm water. Next, slowly pour in the olive oil and mix until a smooth paste is obtained.
Wet your hair or wash it with warm water. Incubate your hair with this mixture for 30 minutes. Finally, squeeze your hair gently for a few minutes and rinse thoroughly.
Incubate hair with rice water and B1
Rice water and vitamin B1 will strengthen hair health, giving you smooth and shiny hair. This hair mask also stimulates hair growth effectively.
Prepare 10 B1 pills, 1/2 cup of rice water
Doing:
Wash your hair with rice water and dry your hair. While waiting for your hair to dry out, grind B1 and then mix it with rice water to get a paste.
Apply this hair mask and massage from root to tip. Cover your hair with a towel or hair cap for 20-30 minutes. Then rinse thoroughly with a mild shampoo.
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