3 beauty recipes from coffee grounds and coconut oil for flawless skin

In general, a mixture of coffee grounds and coconut oil can bring many health and beauty benefits.

1. Coffee grounds

Anti-aging, anti-UV

Coffee grounds have antioxidant and anti-inflammatory effects, and caffeine and chlorogenic acid protect the skin from damage caused by UV rays. Therefore, coffee grounds are effective against photoaging effects such as wrinkles.

Skin tightening

Coffee grounds contain compounds that have the effect of breaking down fat in adipose tissue, which greatly reduces cellulite. On the other hand, the caffeine in the pulp enhances blood microcirculation and fights inflammation, making the skin firmer.

Eye care

Coffee grounds help to reduce inflammation under the eyes, puffiness and redness, so people take advantage of it and make it the main ingredient in eye care products.

Stimulate hair growth

Thanks to its anti-inflammatory properties, coffee grounds have an exfoliating effect on the scalp to help stimulate hair growth and are used as hair care products to make hair shiny and bouncy.

Healing

Other components in coffee grounds have the effect of regulating physiological processes such as skin barrier homeostasis and wound healing.

In addition, coffee grounds also have some other health effects like coffee. However, no one in history has taken advantage of that potential. Almost in addition to the beauty effect, people will take advantage of the residue as fertilizer, natural detergent, meat softener, ...

2. Coconut oil

Contains medium chain fatty acids

Coconut oil is a rich source of medium-chain triglycerides accounting for 65% which helps in fat burning, weight loss, blood sugar control, stress relief, liver disease prevention, etc.

Anti-inflammatory, anti-bacterial, anti-fungal

About 50% of the medium-chain fatty acids in coconut oil are a type called lauric acid, which contributes to the body's anti-inflammatory, antibacterial, and anti-fungal properties.

Treatment of skin conditions

Using coconut oil topically helps prevent and treat mild to moderate chronic skin conditions. In addition, coconut oil is also effective in alleviating some complex skin conditions such as eczema. or psoriasis.

Protect hair from damage

The lauric acid in coconut oil seems to have an affinity for hair proteins so it can penetrate deep into the hair shaft. This means that coconut oil and the products created are effective in preventing hair damage caused by protein loss.

Helpful in preventing tooth decay

Many studies show that the use of coconut oil can be beneficial for preventing tooth decay by reducing plaque formation and gingivitis.

Helps reduce symptoms of Alzheimer's disease

Alzheimer's disease is the most common cause of dementia. This condition reduces the brain's ability to use glucose for energy. The use of coconut oil helps to treat the symptoms of Alzheimer's disease.

3. Beauty recipes from coconut oil and coffee grounds

Coconut oil combined with coffee is one of the "cosmetic" skin whitening extremely effective but extremely economical. This is a trend in recent years that a lot of people know and take advantage of.

Exfoliate dead skin cells

Ingredients: 45g coffee grounds, 15g brown sugar, 15ml coconut oil.

Method: Mix coffee grounds and brown sugar first, then add coconut oil. Depending on how smooth you want, you can add more or less brown sugar. Gently massage the mixture onto your face in a circular motion. Finally, you wash it off with warm water.

Full body whitening

Compounds in coffee grounds work to reduce rough skin. When combined with coconut oil will help the skin become plumper and smoother.

Method: You mix all the coffee grounds and coconut oil together. After bathing, apply this mixture to the skin, massage for about 60 seconds on rough, wrinkled areas and rinse with warm water.