3 simple ways to wash your hair with vitamin B5 for healthy hair care

Here are 3 simple ways to wash your hair with vitamin B5 that can be done at home for healthy hair care.

1. The effect of vitamin B5 on hair

Vitamin B5, also known as pantothenic acid, is a water-soluble B vitamin. Vitamin B5 helps shiny hair, reduces shedding and stimulates hair growth effectively. It can be seen that vitamin B5 is very important, without it, hair will be weak and prone to breakage.

Prevent hair

Vitamin B5 helps strengthen and nourish hair follicles, thereby promoting healthy hair growth. Vitamin B5 has anti-inflammatory properties that aid in damage repair. Curly, dyed hair when supplemented with vitamin B5 will reduce hair loss and dryness and help the scalp to be relaxed, comfortable and healthier. 

Supports hair

You can see a lot of hair growth products that contain vitamin B5 as an ingredient. This vitamin can effectively stimulate hair growth, stimulate hair follicle cells to grow. Washing your hair with vitamin B5 will help reduce dryness, increase vitality and make your hair stronger

2. How to wash hair with vitamin B5 to help reduce hair

Wash your hair with vitamin B5 combined with unsweetened

The recipe for hair growth with vitamin B5 and yogurt can be prepared very quickly at home. After applying 1-2 times per week, you can get superior hair care effect, hair is fuller, smoother and stronger.‏

‏Prepare 3-5 vitamin B5 tablets and crush‏‏. Then mix B5 with 1 box of unsweetened yogurt‏‏Incubate your hair for 20 minutes and then rinse your hair with clean warm water.

‏ Wash your hair with yogurt and egg yolk

Egg yolk contains a lot of B5 and protein - important ingredients for hair, it will help stimulate hair growth and nourish hair better. Furthermore, the biotin present in eggs is essential for healthy hair growth. Lack of biotin can cause dry, brittle hair

‏Mix 1-2 egg yolks with 1 box of unsweetened yogurt‏‏ Incubate the mixture on your hair for 15-20 minutes combined with a relaxing massage‏‏. Then, rinse your hair with warm water and wash your hair as usual., twice a week.

‏ Wash hair with honey and yogurt to reduce hair

Honey contains various hair nourishing nutrients, such as vitamins B1, B2, B3, B5, B6 as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc ... These nutrients replenish the hair follicles and prevent hair loss.‏

Mix half a cup of yogurt, 2 teaspoons of honey and fresh lemon juice. Incubate the mixture on your hair and combine massage for 20-30 minutes. ‏‏Use mild shampoo to wash.

You need to pay attention to use a moderate amount of vitamins, suitable for the thickness of your hair. ‏‏When washing hair with B5, should combine massage to help hair absorb nutrients better.‏‏Do not abuse vitamin B5 to care for hair. It is best to do it 1-2 times a week to avoid side effects.