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6 good ways from milk to help smooth and flawless skin - Beauty care

Milk can be used in many different ways to bring out the beauty of the skin. Not only that, for women, milk is also a beauty ingredient for the skin in a comprehensive way.


Milk is an ingredient to help women beautify the skin comprehensively

In skin care steps such as washing your face, exfoliating, or moisturizing your skin, you can use milk as a highly effective ingredient.

1. Wash your face

When washing your face, rub a small amount of milk into the palm of your hand and then follow the steps of washing your face as usual with other cleansers. After rubbing the face with milk and then rinsing with cool water, drying with a soft towel, impurities and excess oil on the skin surface will be removed.


Washing face with milk helps to remove impurities and excess oil on the surface of the skin

2. Exfoliate

Exfoliation should be done twice a week to remove all dead cells, allowing new cells to grow.

In fact, milk contains a large amount of lactic acid, which when applied to the skin has the ability to loosen the plaque from dead cells. At the same time, they also participate in the process of increasing collagen, thereby reducing wrinkles on the face.

Use cotton dipped in milk, then rub each small circle on the surface of the skin to remove dead cells, then rinse with warm water. This is the simplest way to exfoliate the skin.


Exfoliating or moisturizing the skin, you can rely on milk

3. Moisturizing

Also comes from the effect of collagen regeneration, stimulates the growth of new cells, and provides moisture to the skin. Therefore, the application of milk on the face not only removes all dead cells but also helps the skin always get smooth.

Apply a small amount of lotion on the face and relax for 10 minutes, then rinse with warm water. With this method, you should use yogurt to get the best effect.

4. Acne treatment

To overcome acne, milk is also an ingredient that can help you get the desired results. The lactic acid in milk not only enhances moisture, but also has anti-bacterial and anti-inflammatory effects. This effect helps the skin gradually get rid of stubborn acne marks.

Mix a little milk with rice flour or mung bean powder to form a puree. Apply this mixture on the face and sleep overnight, the next morning wash off with cool water.


Use a milk mask with mung bean powder to help your skin get rid of acne

5. Full body skin care

Milk can also be used to care for the beauty of the skin all over the body. Pour a cup of milk into a warm bath and stir well, then soak in the relaxing bath for 15 minutes.

With this method, the nutritional ingredients in milk penetrate deep into the skin cells to increase moisture and help skin cells grow. Therefore, regularly bathing with milk will help the skin become soft and white.


Milk bath is one of the ways to help whiten skin

6. Soothes and brightens tanned skin

In summer weather conditions, you should always store a quantity of unsweetened fresh milk in the refrigerator to soothe sunburned skin. Fresh milk contains lactic acid that helps to brighten the skin, while providing the necessary moisture to the skin. You just need to pour a little milk into the cup, use a soft face towel to absorb the milk and gently apply to the skin.

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