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6 recipes to get rid of knee bruises that you should know

A buildup of dead skin cells, friction, a lot of sun exposure, or a hormonal imbalance can be the cause of darkened knees.

Many people feel depressed and low in confidence because the skin on the elbows (elbows) and knees is dark. A build-up of dead skin cells, friction, a lot of sun exposure, or a hormonal imbalance can all be responsible for darkening your knees. Don't worry too much because there are a few tricks to help her solve this problem quickly.

Cucumber and tamarind

Tamarind contains hyaluronic acid that enhances skin elasticity, brightens skin and reduces wrinkles. Meanwhile, cucumber contains mild astringents that help remove blemishes. Mix 1 tablespoon of cucumber juice with 1/2 teaspoon of tamarind powder. Apply this paste on your knees. Wait for about 15 minutes then wash it off.


Almond oil

Mix 1-2 tablespoons of kernel powder with unsweetened yogurt into a skin-whitening mask and apply it on your knees. Wait until the mixture is slightly dry, then rub gently in a circular motion, then peel the mixture off and wash your knees with cold water. Perform daily.

Coconut oil

Coconut oil contains lauric acid and proteins that help restore damaged skin cells, stimulate skin regeneration and brighten skin. Just squeeze the potato juice and apply it on your skin for 15 minutes, then wash it off with water. You can also rub your elbows and knees with potato slices for about 10-15 minutes and then wash them off.


Vinegar + yogurt

Yogurt contains lactic acid that acts as a mild bleaching agent, while vinegar on the other hand has antibacterial properties that help clear up skin infections. Mix both of these ingredients in an equal amount in a bowl. Massage it onto the bruised area. Wait 15 minutes, then wash with cold water. Repeat this once a day for fast results.

Aloe vera and milk

Aloe vera contains substances that help moisturize and improve skin tone. It also helps fight bacteria and fungi. The combination of aloe vera and milk is a simple way to lighten your skin naturally. Mix an amount of milk and aloe vera gel and apply the mixture on the skin. Leave it on overnight and wash it off the next morning.


Lemon and baking soda

Lemon is an excellent skin lightening ingredient. Lemon is rich in antioxidants and vitamin C that helps promote regeneration and significantly improves your skin. Baking soda is known as a mild bleach and can effectively help whiten dark spots.

Just cut a lemon in half, sprinkle 1 tablespoon of baking soda on top of half of the lemon. Then, gently massage onto elbows and knees for 1 minute, leave on for about 15 minutes, and rinse with warm water. Repeat every 2 days to achieve the desired effect.

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