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7 habits to make your skin more beautiful every day

Use the right products, use a humidifier to create an ideal environment, and replenish water to keep your skin healthy and beautiful.

1. Use a gentle cleanser

Do not use cleansers that contain fragrances or strong detergents.

Facial cleansers contain fragrances, foaming agents or cleaning chemicals that can irritate, dry out the skin, causing skin rashes. Choose mild, pH-neutral, alcohol-free, oil-free cleaning products to minimize skin irritation.

2. Exfoliate weekly

The mechanism of creating new cells, removing old cells of the skin usually takes place in about a month. When old cells get stuck on the surface of the skin, you will see the skin appear dry, flaky patches, and at the same time, clogged pores, prone to acne. Exfoliating 1-2 times per week helps remove dead skin cells on the surface, accelerates the production of new skin cells, reduces dry skin, cleans pores, prevents acne.

3. Put on a mask

In the dry season, applying a mask not only helps to hydrate and replenish moisture for the skin, but also helps to soothe the skin, reduce irritation, and increase the skin's resistance. Should choose mask products with high moisturizing ingredients, containing natural mineral ingredients or hyaluronic acid, extracted from natural essential oils to soothe the skin.

4. Apply moisturizer

Applying moisturizer after cleansing is an effective way to lock in moisture, helping the skin retain the necessary moisture. You can choose products containing natural moisturizing ingredients such as aloe vera gel, coconut oil, shea butter... For sensitive skin, you should choose products with skin-friendly ingredients such as ceramides, acids. hyaluronic acid.

5. Change your bathing habits

A hot bath helps to relax after a tiring day at work. However, using too hot water or bathing for too long is not good for the skin. The ideal bathing time should be between 5 and 10 minutes and the bath temperature should not exceed body temperature. After bathing, it is recommended to apply a body moisturizer to keep the skin smooth.

6. Use a humidifier

If the humidity in the air is too low, a humidifier should be used to create a balanced environment, ideal for the skin.

7. Hydrate from within

In addition to taking care of your skin from the outside, you also need to make sure to hydrate your body for healthy and bright skin. Not absorbing enough liquid causes dry skin, body fatigue. Besides drinking enough water, you should add foods containing antioxidants and omega 3 fatty acids to protect the skin from environmental damage, stimulate the production of new cells, and keep the skin smooth and bright. .

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