No need to spend a lot of money on beauty products, apple cider vinegar is packed with many benefits for skin and hair.
A basic ingredient in many familiar, inexpensive recipes, apple cider vinegar can soothe sensitive skin, make hair shinier, and remove impurities from oily skin. Here are 3 good reasons to include apple cider vinegar in your beauty routine.
1. Apple cider vinegar effectively and safely cleans the skin
The composition is mainly water but apple cider vinegar is still very rich in nutrients, organic acids and mineral salts, bringing a lot of benefits to your skin. Apple cider vinegar is also an antibacterial agent that helps remove impurities (pollution, makeup) from the skin while fighting blackheads and other blemishes.
Regular use of apple cider vinegar clears the skin and reduces the appearance of large pores, resulting in brighter and smoother skin.
You can use apple cider vinegar for skin care in the evening and morning, after removing makeup and cleansing your skin, you just need to soak a little on a cotton ball and apply it to your face. However, be careful, it is better to dilute the vinegar with a little purified water, or buy a vinegar-based lotion on the market to not "attack" too sensitive skin.
Using a toner from apple cider vinegar helps to balance the skin and brighten the skin.
2. Anti-aging and soothing skin
Rich in beta-carotene and therefore packed with antioxidants , apple cider vinegar also helps fight aging and tired skin, especially since it promotes cell renewal. Used regularly, it will help reduce fine lines, wrinkles, and other signs of aging , while dramatically improving skin's appearance.
Apple cider vinegar is also a necessary summer ally, helping to soothe the itch caused by insect bites, especially mosquitoes, and acts as an effective mosquito repellent.
However, apple cider vinegar should not be used directly on the skin and over a large area as it can aggravate sunburn and skin burns during the summer.
3. Helps keep your brain healthy and shiny
The benefits of apple cider vinegar for hair are many. Thanks to its acidic hydrogen (pH) content, apple cider vinegar also helps get rid of dandruff flakes and makes them stronger and shinier. However, absolutely do not use pure apple cider vinegar to beautify hair. It is better to dilute it with water in a spray bottle and spray it evenly on your hair after washing it. Leave on for 15-20 minutes and rinse off with water.
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