Many people often hear that rice water can help whiten skin extremely effectively. However, they are often quite concerned about the effectiveness of the rumors. Let's go find out!
Many studies have shown that rice water contains a large amount of vitamin B5, vitamin C and zinc, magnesium, iron and some other minerals. These nutrients are extremely valuable for skin beauty. The use of rice water directly on the skin will help nutrients absorb maximum, the skin quickly brighter and more ruddy. Along with that, the active ingredients will help the skin strengthen its resistance, creating an extremely good skin protective film.
In addition, vitamin B1 in rice water also has the ability to balance moisture in the skin, help restructure weakened cells and stimulate collagen proliferation. The skin is not only pink and white, elasticity and gloss will also be significantly improved. So rice water is completely capable of whitening the skin if you know how to use it properly as well as have reasonable skin care.
Ways to whiten skin with rice water at home
- Rice water: whiten skin, limit acne
You wash the rice vigorously to get a sufficient amount of water, then let the water to settle the rice, remove the water in the top, keep the sediment below and apply on the face. Massage for about 15-20 minutes until the rice flour dries, then apply another layer, repeat after 1 hour, then rinse with cold water.
You take the white flesh inside the aloe vera, soak it in water to remove the plastic and then put it in a blender. Mix the aloe vera mixture with 3 tablespoons of water to wash the settled rice. Test it on your hand to see if it is irritated or not before continuing to use it. After removing makeup clean to remove excess oil and dirt. Apply the mixture on your skin for about 30 minutes and then wash it off with clean water. You should only apply this method 2-3 times a week.
- Rice water and honey: whiten skin, moisturize, tighten pores
Mix well the mixture of rice water, honey and warm water in a ratio of 1: 1: 2, then rub it on the face, gently massage for 10-15 minutes, then rinse with clean water.
- Rice water and vitamin E: Whiten skin, fade dark spots, even skin tone
Take the settled rice water, mix it with two vitamin E tablets, then apply it on your face for 20 minutes, then wash it off with clean water.
- Rice water and green tea powder: Whiten skin, prevent acne, moisturize
Take the settled rice water and mix it with 2 tablespoons of green tea powder, creating a paste. Apply the mixture on the face, gently massage for 10 minutes and then wash your face with warm water, do 2-3 times a week.
Some notes when using rice water to whiten skin
- Ensuring clean rice: We can hardly guarantee that the rice used in the growing and harvesting process is hygienic or contaminated with pesticides or other chemicals. Not only that, during transportation and packaging, rice is very likely to get moldy. So before using, you should make sure the rice is clean.
- The process of filtering rice water to ensure hygiene: If the process of filtering rice water is contaminated, it will lead to clogged pores, causing serious allergies. You should rinse the rice first once, and start using the second water.
- Very easily irritated when the skin is damaged: for those who have sensitive, easily irritated skin and have an open wound, they should test it under a small area of skin first to see if there is any irritation, if any. should stop immediately.
- Do not use water to wash rice overnight: Water to wash rice after filtering should be used immediately, should not be left overnight because the water will be fermented, bacteria growth makes the skin easily irritated and acne...
- Do not abuse too much: Rice water has a mild cleansing ability, so you should not use it with too much frequency, making the skin thinner and drier.
- Protect skin carefully when out in the sun: After using rice water, the skin will be more susceptible to sunburn. Therefore, every day you should wear adequate sunscreen and use a hat and sunscreen when going out.
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