How to use coconut oil to treat bad breath, whiten teeth

Coconut oil is a simple, easy and effective beauty method. Rich in fatty acids and lauric acid along with antioxidant properties, coconut oil is one of the best oils used for health and beauty. The oil is rich in medium-chain triglycerides that boost metabolism and provide instant energy.

You can massage the whole body with coconut oil regularly to help relax and nourish the skin and remove toxins from the body, giving the skin a smooth glow. In addition, this multi-action oil can also be applied to hair to deeply nourish and condition hair for healthy growth.

Teeth whitening: You can use coconut oil soaked daily to detox your body and mouth. Mix coconut oil with turmeric to make a natural toothpaste that whitens teeth. Just brush your teeth with this mixture and leave it on for 2-3 minutes and then wash it off. Brush as you normally would with your normal toothpaste for added effectiveness.

Heel softener: Coconut oil acts as a natural moisturizer for the skin, helping to soften dry and rough skin. Mix coconut oil with aloe vera gel, apply to heels before bed, then put on thick socks and let it work.

Hair Growth Pills: One of the best remedies to prevent hair loss and regrow thinning hair is a combination of coconut oil and onion. The anti-fungal properties of coconut oil help fight dandruff and promote scalp health, helping hair grow faster.

Brighten underarms: To get rid of dark underarms, you need to gently exfoliate from coconut oil. Take 1 tablespoon of baking soda with 1 tablespoon of coconut oil, gently massage under the armpits and rinse. Exfoliating will remove dead skin cells for smooth underarm skin.

Coconut oil for weight loss: You can use coconut oil to lose weight. Coconut oil can also be added directly as a dietary supplement or mixed with food or drink in its raw form to reap various health benefits. It is rich in medium chain fatty acids and antioxidants that improve metabolism, aid in weight loss and also boost immunity.

Coffee itself boosts metabolism and encourages weight loss. When mixed with 1-2 teaspoons of coconut oil, it helps with weight loss along with a good diet and proper exercise.