Ice is not only for drinking but also brings 5 ​​benefits for youthful, vibrant skin

Using ice cubes is a simple but effective way to help you get younger, more vibrant skin.

Besides expensive cosmetics, there are also very simple but surprisingly effective options such as cryotherapy. This article will help you learn more about the unexpected benefits of using ice cubes, which are both simple and easy to do at home.

Helps you have smoother skin

You can completely improve the condition of your skin with ice every night or before going to bed. Wash your face clean, fill the plastic bag with ice and gently massage the face and neck area with the ice pack for about 3 minutes. After a few days, you will notice the skin becomes younger, smoother.

Remove acne

You start by washing your face clean, wrap an ice cube in a soft towel and gently press on the pimple for 3 to 5 minutes. This very simple operation will change the condition of your face in a surprising way.

Wrinkle reduction

Ice will help increase blood circulation, preventing premature aging and the appearance of wrinkles. Massage your face with the impact of ice for one minute every day before applying makeup on your face.

Limit enlarged pores

To help tighten pores and have smoother skin, apply the direct ice rolling method. You just need to apply ice cubes to the skin for about 2-3 minutes is enough. You will quickly notice that enlarged pores will soon shrink in size significantly in just a few days.

Reduce eye swelling

Just wrap 2 ice cubes in cloth, place on closed eyes and gently massage the most swollen area for 2 minutes, slowly in the direction showing circular motion.

During use, it is necessary to wear gloves to protect your hands. Applying and massaging with ice must always be accompanied by a soft cloth cover or a plastic bag. Besides, the application time should not exceed 1 hour to avoid "cold burn". Ice therapy is even more effective when combined with cucumber, green tea, horsetail tea or garlic.

Alternatively, if you can't afford a professional cryotherapy session, you can use ice at home. Place an ice pack on your abdomen for 15 minutes, then temporarily keep the skin off the ice pack for 3 minutes.

You can apply ice with horsetail tea, green tea, coffee, and rosemary. Ice cubes promote the conversion of white fat cells into brown fat cells, which are easily burned at a faster rate in the metabolism. It is especially advisable to combine this procedure with a healthy diet and regular exercise.