If you want to drink coffee and still look beautiful, add one of these ingredients

Adding these delicious ingredients will add vitamins, minerals and a rich flavor to your coffee.

Soymilk

Research has shown that soy milk is rich in amino acids, vitamins A, E, PP, B12... and especially isoflavones. Therefore, in addition to drinking every day, if you want to have beautiful, flawless and youthful white skin, don't forget to take advantage of it to take care of your beauty. Drinking more soy beans with coffee is also a way to increase the delicious taste.

Experts recommend soy milk to help prevent skin aging. Soy has estrogen-like components that offer a number of positive benefits for women. Several studies have found that women who incorporated soy into their diet improved their skin and wrinkles. Add some soy milk to your coffee to get those benefits.

In addition, 3 times a week in the evening, after cleaning your face with a cleanser, take a soft and thin towel, and evenly absorb soy milk with coffee. Next, you lie down and apply this towel to your face. Leave it on for about 20 minutes and finally remove the towel and rinse with cool water. With each application, you will find your skin is brighter, smoother and smoother.

Almond milk and almond butter

While almond milk can add a daily dose of Vitamin E and Omega-3 to your morning coffee, almond milk offers many anti-aging benefits. Plus, it's a great alternative to unhealthy milkshakes.

The antioxidants and vitamins present in this milk help to reduce oxidative stress in the body which, if allowed to last long, will not only manifest in our physical health internally but also externally. Absolutely do not add sugar because it loses the beneficial properties of almond milk itself.

And almond butter is creamy, sweet but sugar-free, and super nutritious. Almond butter is high in omega-3s, an essential fatty acid with anti-inflammatory properties. It is also rich in vitamin E, a powerful antioxidant that helps fight damage caused by free radicals that cause skin aging. Try adding vanilla or cinnamon to your coffee, grind it to create a smoothie-like beverage, and drink it hot or cold.

Collagen

Another great coffee additive is collagen powder, which you can buy online, at any health store, and even in many supermarkets. Collagen is the most abundant protein in the body and is important for healthy skin, tendons, muscles and bones. 

Collagen dissolves easily in warm liquid, convenient to add to your coffee. Collagen powder is also rich in protein, making your cup of coffee fuller. Protein-rich foods like collagen powder help reduce cravings and will reduce the likelihood of stomach upset from drinking coffee on an empty stomach.