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Is applying ice to the face good for the skin?

Many women pass on the method of beautifying the skin by applying ice to the face. In addition to the cool and comfortable feeling, what is the effect of applying ice to the face and what should be noted to not harm the skin when applying ice to the face?

You can make use of ice to take care of your skin at home. Let's learn how to apply ice to the face and skin conditions that need to be avoided for healthy skin through the article below!


The effect of applying ice on the face

With some skin conditions, ice can be a temporary relief to improve at that point. Applying ice to the face offers a number of skin benefits because the low temperature causes blood to increase below the surface of the skin, helping to reduce swelling. If after a night of drunkenness or insomnia, wake up with dull skin, applying ice to your face will help you solve the problem quickly.

Reduce inflammation and reduce pain

When injured, applying ice to the face will help soothe the wound, swelling and redness. Ice can also slow inflammation and help temporarily shrink pores , reducing excessive oil production.

Apply ice on your face to reduce puffiness

Puffy eyes appear often due to aging, lifestyles such as eating, staying up late, lack of sleep, and being born…According to the Mayo Clinic , applying ice to the face gently for a few minutes will help reduce puffiness due to heat. Cold will help release accumulated fluid, drain toxins, and tighten skin.

However, this is only a temporary measure because puffiness and dark eyes can be hereditary, applying ice to the face only has an immediate effect in a short time at that time. You can use small ice cubes when making coffee and tea for easy use.

Skin lightening

Cold temperatures will constrict blood vessels, thereby reducing the appearance of pores, even temporary wrinkles. After applying ice on your face, you will feel the skin is softer, brighter.

Note when applying ice to the face

Before trying ice on your face for skin care, you can talk to your doctor if you have certain skin conditions and are taking medications for your skin. To ensure safety, please refer to some ways to use ice safely such as:
  • Use an ice cube tray for easy use each time and always remember to clean it after each use
  • Always wash your face gently before applying ice on your face
  • Have a clean towel or tissue ready to wipe during ice application, running water on the face and neck
  • To avoid frostbite, you can place a thin cloth over your face before applying ice to your face
  • Do not keep the stone in one position for too long. Because prolonged exposure to cold temperatures can cause frostbite.

What skin conditions should not apply ice to the face?

Applying ice to the face is generally safe and does not cause adverse effects on most people's skin. However, dermatologists do not recommend applying ice to the face for certain skin conditions such as:
  • Thin and sensitive skin: Ice can cause irritation and redness, especially in people with sensitive skin.
  • Capillary dilated skin: It is a condition in which the skin appears spider web lines of different colors: red, blue, purple interlaced on the skin of the face. If you are experiencing capillary dilation, do not avoid applying ice to your face. Capillary dilation is a weak skin condition, ice will make the skin condition worse.
  • Skin that has just undergone medical treatments or cosmetic methods: After the skin has been treated and cared for with therapies such as laser shooting, chemical peels , vitamin C electrophoresis , etc., the skin is in an easy condition. damage and need time to heal naturally. Therefore, you should avoid applying ice to your face during this time.

How often to apply ice to the face?

Applying ice to the face is only a short-term temporary natural facial care trick, but it is not a definitive treatment for specific skin problems such as acne, hereditary eye circles, wrinkles, and wrinkles. wrinkles or other skin problems.

You just need to apply ice after a long night or after a hard day to feel the alertness and refresh the skin. However, you should not apply ice more than once a day.

Note that there is no single fastest and most effective treatment and prevention method. To solve the problem of puffiness, dark eyes, swelling and inflammation, you should have a good night's sleep, drink enough water and eat a healthy diet full of nutrition and a scientific lifestyle.

Hope you read more about the effect of applying ice to the face, as well as what conditions should not be applied ice, so that there are appropriate and effective facial and eye skin care methods!

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