Acne skin makes women lose confidence, so even from your daily habits, you should follow the right process to prevent acne.
Causes of acne formation
Pore clogging
This phenomenon can be caused by excess oil in the skin. Oil acts like a glue, it mixes pollutants, dead cells into a mixture that clogs pores. This explains why oily skin often goes hand in hand with breakouts.
If you have oily skin, it's important to keep your skin's moisture balance. You will want to remove excess oil, but not completely. Because the lack of oil will stimulate the skin to produce excess oil. Experts recommend using blotting papers throughout the day to reduce unnecessary oil.
Hormonal changes
There are several causes of pimples, however most pimples are caused by changing hormone levels in the body. During puberty, an increase in male hormones can affect the problem that causes acne.
Lazy exfoliating
Not diligently cleaning dead skin cells on the face will create a high risk of clogged pores. Your pores accumulate oil, dirt, and bacteria. Sometimes dead cells don't fall off. They stay there in the pores and stick together by sebum causing pore blockage. The skin will then become infected and develop acne.
How to prevent acne and skin care
Clean skin
"Your cleanser is responsible for removing makeup, dirt, and oil," says Steros. Washing your face 1-2 times a day is essential for healthy, clean skin. Make sure you have a cleanser with the right pH balance for your skin.
Kill death celk
You can use a variety of physical or chemical exfoliation methods. But using chemical exfoliants is safer and easier to do. A product containing retinol will be a powerful exfoliating solution for your skin. However, because retinol can increase your skin's sensitivity to sunlight, you should take care to cover up and use sunscreen products with an SPF of 15 or more on the day.
Moisturizing for the skin
The last step you should do is to moisturize to maintain the water balance of the skin. This way, the skin doesn't have to work too hard to produce oil to compensate for the excess oil. However, do not apply too much. Excess cream that cannot be fully absorbed can accumulate in pores, along with excess oil and dirt, causing blockages, causing acne. The recommended amount of moisturizer for the face is about 1.2 g, equivalent to 1/4 teaspoon. For the neck and chest area, you need about 1/2 teaspoon.
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