Pocket the comprehensive skin care recipes with sweet potatoes to help smooth, smooth skin

Sweet potato moisturizes, beautifies the skin, brings a smooth smooth skin and also prevents aging.

Sweet potatoes contain starch that is an abundant source of energy for the body. Sweet potatoes also contain substances that have strong anti-inflammatory properties and reduce the oxidative damage caused to the organs. Using sweet potatoes for skin care is also a way to help reduce aging, prevent wrinkles, exfoliate the skin ...

Beautify the skin around the eyes with sweet potatoes

The skin around the eyes is often very sensitive, prone to the formation of wrinkles, dark circles, making you lose confidence. You need to cut two thin slices of raw sweet potato, put it in a cold place, then put it on your eyes for 15-20 minutes. Anthocyanins contained in sweet potatoes can help reduce pigmentation, making it easier for you to remove dark circles.

Sweet potato and honey mask

You can also follow the recipe of a mixture of sweet potatoes and honey, which is rich in vitamins, so it has the ability to kill bacteria, support acne treatment and help whiten skin very effectively.

The simplest recipe is fresh sweet potato, washed, steamed, cooled, peeled, mashed, then mixed three tablespoons of mashed sweet potato with one tablespoon of honey, two tablespoons of unsweetened fresh milk and applied. face for about 20 minutes.

Sweet Potato and Oatmeal Mask

Another recipe is combined with oatmeal that also has a whitening effect. Not only that, oatmeal is rich in fiber, so when combined with vitamins from sweet potatoes, it will have a very effective treatment for darkening and reducing acne.

Just soak the oats with fresh milk without sugar until soft, then pour into the bowl of mashed sweet potatoes and mix until the mixture is evenly mixed. Apply an even layer of this mixture on your face. Lie down and relax for 20 minutes, then wash your face with cool water.

Anti-aging sweet potato face mask

Steamed sweet potatoes, then mash them, mix well with a spoonful of fresh ginger juice, two spoons of yogurt, apply to the face and let it sit for about 20 minutes. Then wash your face with warm water. This formula helps to brighten the skin and treat dark spots.

Beautify your face with sweet potato broth

Boiled sweet potato juice can also be used to exfoliate extremely good for the skin. Just boil the potatoes and get the water, then mix the boiled water with 1 teaspoon of unsweetened yogurt and 1 teaspoon of flour. Use the mixture that has just been mixed to massage the entire face, pay attention when massaging the face to know how to massage so as not to sag the facial muscles. After 15 minutes, massage the face evenly, use warm water to wash the face so that the flour layer is easily washed away. Then continue with daily skin care steps.

The use of sweet potato boiled water to exfoliate has an amazing effect, helping to keep the skin clean and dry.