4 agents that silently destroy collagen cause your skin to age quickly

The factors below are the direct culprits that accelerate the aging process, causing the skin to deteriorate rapidly.

Collagen is one of the most important factors determining the elasticity and youthfulness of the skin. Many women consider time as the number one enemy of beauty because the decrease in collagen over the years will cause the skin to quickly shrink. The factors below are the direct culprits that accelerate the aging process, causing the skin to deteriorate rapidly.

Drinks with a lot of sugar

Consuming too much sugar contributes to the process of reducing collagen turnover under the skin, and at the same time hinders the ability of collagen to bind with surrounding cells and proteins, promoting premature aging. So if you don't want to be reluctant to welcome wrinkles, start thinking about giving up altogether or at least cutting back on these favorite drinks.

Stay up late

When we are asleep, the body spends most of its time and energy repairing and regenerating through the removal and replacement of dead cells and the production of new cells. Staying up late and lack of sleep interferes with and disrupts the self-healing process, causing the skin to lose elasticity, appear dark circles under the eyes, change skin texture and promote premature aging.

The ideal time to start restorative sleep is between 10 and 11 pm. Therefore, if you want to have radiant skin, you absolutely should not waste this golden hour on activities such as "plowing" movies or surfing the phone.

Prolonged stress

Busy lives with pressures from both work and family responsibilities make many women face prolonged psychological stress. Chronic stress causes inflammation, impairs the body's ability to repair itself, damages collagen, and causes skin to age. 

Light from electronic devices

If ultraviolet rays are directly linked to aging and skin cancer, then blue light is thought to have the ability to penetrate deeply into collagen destruction through oxidation. According to research, blue light contributes to the breakdown of the skin renewal cycle, causing skin damage over time.

Blue light is not only one of the causes of melasma and brown spots on the skin, but also has the ability to destroy collagen, leading to the formation of wrinkles and skin laxity.

Although electronic devices emit only low levels of blue light, there is no denying the fact that today we are spending too much time using these devices, especially keeping they are very close to the face and head