Fruits contain many vitamins and minerals that help slow down the aging process and improve skin pigmentation.
Mango
Mangoes are rich in vitamin C that helps protect the skin from free radicals and UV damage. In addition, it also helps to quickly fade dark spots.
Use ripe mango puree and mix with fresh milk without sugar to form a skin-nourishing mask, making the skin more radiant.
Papaya
Enough to contain the enzyme papain - a natural exfoliant that helps smooth and whiten skin. In addition, this fruit also contains vitamin A, which helps to relax the skin, fight free radicals, and slow down the aging process.
The way to do it is very simple. Take 2-3 pieces of mashed ripe papaya and mix it with a teaspoon of honey to form a paste. Apply the mixture on your face and leave it on for 15 minutes. Then, wash your face with warm water and condition your skin as usual.
Apply the papaya and honey mask once a week for best results.
Banana
Banana is a fruit that is rich in vitamins A, C, B6 and potassium, which help prevent oxidation. Eating bananas regularly is not only good for your health but also improves your physique and skin.
You can combine bananas with honey to form a moisturizing and whitening mask. Prepare a piece of mashed ripe banana and mix it well with honey. Apply this mixture on your face and leave it on for 15 minutes. Then, wash your face with warm water and follow your usual skin care steps.
Apple
Apples are rich in polyphenols, vitamin C has antioxidant effects, enhances blood circulation and stimulates collagen production to help brighten and firmer skin.
You can use a medium apple puree and mix it with honey to make a paste to use on your face.
Tomato
Tomatoes contain a lot of vitamin C, lycopene helps fight aging, protects from UV damage and improves uneven skin tone.
You can combine tomatoes with oatmeal, yogurt to form the perfect whitening mask. Puree a medium-sized tomato and mix it with a tablespoon of oatmeal and a tablespoon of yogurt. Apply the mixture on your face for 10 minutes and then wash it off with clean water.
Kiwi and avocado
Kiwi and avocado are two tropical, green fruits that promote healthy, glowing skin.
Puree the avocado and kiwi pulp to form a smooth, creamy layer. Add honey and mix well. Wash your face, then apply the mixture on the entire face and neck and leave it on for about 30 minutes.
Regularly nourishing the skin with fruit masks will help brighten and whiten the skin.
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