Disease warning from acne spots on the face

Depending on where it appears on the face, acne reflects specific problems of each internal organ. Let's save this article to understand more signs of health problems that have reasonable solutions!

Areas 1&2 - above the eyebrows: There is a problem with the digestive system

Solution: Avoid high-fat foods. Drink more water and eat more fresh fruits and vegetables.

Area 3 - between the temples: The liver is overworked

Solution: Try to reduce your consumption of alcohol, spicy foods and dairy products. Pimples appearing in this area can also indicate the possibility that you have a food allergy, so you have to be careful with what you eat.

Areas 4 & 5 - 2 sides of the eyes: The body is dehydrated

Solution: Add plenty of fluids to your body, including water and other drinks. However, should avoid consuming a lot of alcoholic beverages, caffeinated drinks such as tea, coffee... because they can make dehydration worse.

Area 6 - tip of the nose: Heart trouble

Solution: Check your blood pressure and reduce your consumption of spicy foods. Replace "bad" fats with "good" fats like omega-3 and fatty acids 6, which can be found in nuts, avocados, fish and flaxseeds. You should also not wear too much makeup, which will irritate this skin area, making pores more open.

Areas 7 & 8 - 2 earlobes: Kidneys are not working well

Solution: Drink lots of water and reduce your consumption of carbonated drinks, coffee and alcohol...

Areas 9 & 10 - 2 cheeks: Respiratory system malfunction

Solution: If you don't smoke or have allergies and still see acne on your cheeks, it could be because your respiratory system is not working properly. Please consume more fresh fruits and vegetables, avoid alcohol, coffee and sugar... to improve this condition. In addition, you should also be exposed to the fresh environment more.

Areas 11 & 12 - 2 corners of the mouth: Hormonal disorders or changes

Solution: Try to relieve stress and keep your skin clean. Acne in these areas often occurs during ovulation, so you don't need to worry too much.

Area 13 - chin: There is a problem in the stomach

Solution: Need to adjust eating habits, eat more fruits and vegetables to increase fiber. Follow the rules of eating, do not overeat, pay attention to the time of eating.

Area 14 - neck: The body is "fighting" with certain bacteria to avoid disease or endocrine disorders

Solution: Relax with activities like yoga, meditation, and try to take a nap every day.