When you see the body showing signs, which is a warning signal that the aging process is going strong, you need to take corrective measures soon before it's too late.
Facial skin with wrinkles and sagging
If collagen declines quickly, the skin will appear wrinkles and sag. The most visible areas of aging are the forehead, corners of the eyes, corners of the mouth or places exposed to a lot of sunlight. When you wake up in the morning and find your face is still shiny, rosy, full of vitality, that is a good sign.
Many people will encounter the following problem, which is feeling that they are still young, but their facial skin begins to appear wrinkles, as they age, these wrinkles become more and more frequent, the skin also becomes more and more sensitive. should be dull and rough. This shows that facial skin is aging, if you want to improve, you need to pay more attention to skin care.
Lots of hair fall on the pillow
You can see a bunch of hair falling out on your pillow every morning. The reason is that the hormones estrogen and testosterone in the body are changed when the body begins to age, leading to hair loss, split ends, breakage and turning silver. In the morning, if you stroke your hair and see many hairs falling out or hair falling out on the pillow too much, you should be wary because it is a sign of premature aging.
Eye bags appear
Most of us can experience puffy eyes, but this should go away after about 20 minutes from the time you wake up. If you find your eye bags are getting bigger and bigger, the dark circles under your eyes are getting more and more obvious, and the skin around your eyes is getting more and more wrinkled despite getting enough sleep, it's a sign of old age.
Often feel dizzy when waking up
Constantly feeling dizzy when you wake up can be a sign that aging is taking place. Aging causes you to have cervical spondylosis, which compresses the cervical vertebrae arteries and affects the blood supply to the brain. This leads to symptoms such as dizziness, drowsiness, weakness, fatigue...
Waking up with dry or itchy skin
Dry or itchy skin may be more likely as the skin thins, becomes dehydrated, and the body begins to age. You may notice that your skin becomes drier and more flaky as you approach your 40s.
The appearance of wrinkles on the forehead is a sign that the body is aging. In addition, the forehead becomes flatter is also a warning signal that you are aging.
Feet skin is getting more and more flabby
As a woman begins to age, collagen is lost rapidly, muscle strength weakens. The skin of the legs is also no longer as elastic as it was when it was younger, so it is less and less firm.
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